One of the questions that people ask me more often is what’s the best direction to sleep. I must admit that there is a lot of confusion with this because people don't normally consider the hemisphere where they are.
So in this post, I will tell you what’s the best direction to sleep according to Vastu Shastra and I will also explain you the reasons. There’s actually a simple logic behind that's related to science, the polarity of the earth and how all that influences the energy system of our body.
But, first of all, let’s talk about the cardinal points of
Every time people ask me what my job is and I mention the word “Vastu Shastra”, I notice that almost no one has heard of it. In Europe people know about yoga, have heard of ayurveda, astrology…but Vaastu? Nope!
(This is when they ask me if it’s like Feng Shui, but this is a question that I will better answer in another post…)
A few years ago, a friend of mine told me that she had found a book about Vastu Shastra in Spanish with the subtitle of “the yoga of architecture”. It made me laugh