How to know if you live in a healthy home with Vastu

vives en una casa sana?

Due to the global pandemic situation, people are spending more time at home to protect themselves from the coronavirus. But what many don't know is that they may be living in a house with the Sick Building Syndrome (SBS) or many other pathologies. So, in this post, I'm going to give you 3 steps to know if you live in a healthy home or not.   It's important to assess the health of your home because spending more time in it confined or teleworking, can make you sick from other things than Covid-19.   And here, the voice of experience is speaking to you!...

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What’s the Vastu Purusha Mandala

vastu purusha mandala

In this post, I am going to explain a key piece of Vastu Shastra: the Vastu Purusha Mandala. What is it and what is it for?   The Vastu Purusha Mandala is a design scheme that defines several parameters to take into account when analyzing or designing a house, building, or property.   It's a diagram that's used as a kind of template that serves to define in the building where the basic elements are located (Pancha Boothas), how it should be oriented, the geobiological layout, proportion, energy of the place, etc.   And based on all these parameters that I've just mentioned, we know what's...

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7 Vastu tips for your desk to improve focus at work

If you need to gain concentration, here I give you some Vastu and yogic tips that will help you improve focus at work.  Working from home is not always easy, especially if you have kids around! Is it familiar to you? It's important to set an appropriate working environment that supports your concentration to be more productive. During the last weeks of confinement due to Covid-19, I had to work from home. I've been involved in academic writing that required a lot of focus and, during the process, I observed certain instinctive practices in me that helped me a lot to be...

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What’s the best direction to work in both hemispheres

best direction to place your desk

Have you ever wondered how much the direction of your desk is affecting your productivity and well-being at work? Many people ask me about what's the best direction to sleep but, as far as I remember, nobody has asked me yet what’s the best orientation to place the desk where you work…8h every day? And, guess what? It matters. You may not be conscious of it but the orientation and disposition of your desk in a room affects you. I changed mine a year ago and I noticed a big difference! I feel more centred and inspired. So, in this post, I will...

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