What’s the best direction to sleep in both hemispheres

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One of the questions that people ask me more often is what’s the best direction to sleep. I must admit that there is a lot of confusion with this because people don't normally consider the hemisphere where they are. So in this post, I will tell you what’s the best direction to sleep according to Vastu Shastra and I will also explain you the reasons. There’s actually a simple logic behind that's related to science, the polarity of the earth and how all that influences the energy system of our body. But, first of all, let’s talk about the cardinal points...

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What’s Vastu Shastra and why they call it: “the yoga of architecture”

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Every time people ask me what my job is and I mention the word “Vastu Shastra”, I notice that almost no one has heard of it. In Europe people know about yoga, have heard of ayurveda, astrology…but Vaastu? Nope! (This is when they ask me if it’s like Feng Shui, but this is a question that I will better answer in another post…) A few years ago, a friend of mine told me that she had found a book about Vastu Shastra in Spanish with the subtitle of “the yoga of architecture”. It made me laugh...

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Feng shui for children’s rooms

A few days ago I was asked to help with the fit out of a children's room for two girls (4 and 1 year old) so I thought about sharing these simple tricks of feng shui for children's rooms  to their mum and also, with you. If you are a mother or father will help you as well, although a lot of these points are more common sense! :-) It is important to recreate in their space all areas of their life: education, creativity, family, travel, sports ...

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