Vastu Shastra

How to create a good altar with Vastu Shastra

According to the American yogi Swami Kriyananda, your true altar is your own consciousness. However, having a symbol outside you like an altar, symbolizes a great help to reconnect with that aspect of your Self. That's why I decided to write this post about how to create a good altar, using Vastu Shastra and yogic principles. A good altar invites you to enter a sacred space where you can recharge, meditate, think, disconnect from problems, find inner peace and, above all, reconnect with your true essence. Here I wanted to mention the most important requirements that I recommend you to create a...

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What’s the best direction to sleep in both hemispheres

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One of the questions that people ask me more often is what’s the best direction to sleep. I must admit that there is a lot of confusion with this because people don't normally consider the hemisphere where they are. So in this post, I will tell you what’s the best direction to sleep according to Vastu Shastra and I will also explain you the reasons. There’s actually a simple logic behind that's related to science, the polarity of the earth and how all that influences the energy system of our body. But, first of all, let’s talk about the cardinal points...

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What’s Vastu Shastra and why they call it: “the yoga of architecture”

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Every time people ask me what my job is and I mention the word “Vastu Shastra”, I notice that almost no one has heard of it. In Europe people know about yoga, have heard of ayurveda, astrology…but Vaastu? Nope! (This is when they ask me if it’s like Feng Shui, but this is a question that I will better answer in another post…) A few years ago, a friend of mine told me that she had found a book about Vastu Shastra in Spanish with the subtitle of “the yoga of architecture”. It made me laugh...

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